<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tattoo Medicine • Spirit Tattooing with Jennifer Moore &#187; Uncategorized</title>
	<atom:link href="http://spirittattooing.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://spirittattooing.com</link>
	<description>tattoo medicine for body &#38; soul</description>
	<lastBuildDate>Fri, 02 Mar 2012 06:29:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Happy Hallow&#8217;een, Blessed Samhain &amp; Feliz Dia De los Muertos</title>
		<link>http://spirittattooing.com/2011/10/happy-halloween-blessed-samhain-feliz-dia-de-los-muertos/</link>
		<comments>http://spirittattooing.com/2011/10/happy-halloween-blessed-samhain-feliz-dia-de-los-muertos/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 04:57:59 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=376</guid>
		<description><![CDATA[Dia De Los Muertos Shrine at Sanctuary for the October Bring Us Your Dead Exhibit]]></description>
			<content:encoded><![CDATA[<p><a href="http://spirittattooing.com/wp-content/uploads/2011/10/halloweenathon011.jpg"><img class="alignnone size-large wp-image-377" title="halloweenathon011" src="http://spirittattooing.com/wp-content/uploads/2011/10/halloweenathon011-1024x731.jpg" alt="" width="717" height="512" /></a><a href="http://spirittattooing.com/wp-content/uploads/2011/10/IMG_6237.jpg"><img class="size-large wp-image-378 " title="Dia De Los Muertos Shrine at Sanctuary" src="http://spirittattooing.com/wp-content/uploads/2011/10/IMG_6237-1024x1024.jpg" alt="Dia De Los Muertos Shrine at Sanctuary" width="717" height="717" /></a></p>
<div class="mceTemp">
<dl id="attachment_378" class="wp-caption alignnone" style="width: 727px;">
<dd class="wp-caption-dd">Dia De Los Muertos Shrine at Sanctuary for the October Bring Us Your Dead Exhibit</dd>
</dl>
</div>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2011/10/happy-halloween-blessed-samhain-feliz-dia-de-los-muertos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Satisfaction of Transforming Tattoos!</title>
		<link>http://spirittattooing.com/2011/07/the-satisfaction-of-transforming-tattoos/</link>
		<comments>http://spirittattooing.com/2011/07/the-satisfaction-of-transforming-tattoos/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 04:50:05 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[cover-ups]]></category>
		<category><![CDATA[tattoo transformations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cover-ups]]></category>
		<category><![CDATA[transformations]]></category>
		<category><![CDATA[zodiac]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=355</guid>
		<description><![CDATA[There are some tattoos we out grow. Some that didn&#8217;t really fit us even in the first place. Maybe we had good intentions and an idea we liked when we first thought of it, but somehow the execution just fell short of the ideal. Wearing a mark that no longer serves us, or perhaps never [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114811.jpg"><img src="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114811.jpg" alt="20110708-114811.jpg" class="alignnone size-full" /></a><br />
There are some tattoos we out grow. Some that didn&#8217;t really fit us even in the first place. Maybe we had good intentions and an idea we liked when we first thought of it, but somehow the execution just fell short of the ideal. Wearing a mark that no longer serves us, or perhaps never did, creates a kind of dissonance with our self image and sometimes even a disruption to the flow and/or energy of our bodies. At the very least these kinds of tattoos can cause mental irritation and a nagging sense that something is not as it could or should be. Sometimes a wrong tattoo can be far worse in the ways it influences our self esteem and even significantly distorts other people&#8217;s perceptions of us. Tattoo cover-ups can be an effective means for bringing these issues to rightness and balance. Not only does a satisfying cover-up restore beauty where there has been discord, it can transform negative messages into validating affirmation.<br />
<br /><a href="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114830.jpg"><img src="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114830.jpg" alt="20110708-114830.jpg" class="alignnone size-full" /></a><br />
The process of designing a cover-up involves not only choosing subject matter that supports our best intentions, but that also visually integrates the previous design in a way that disguises it as  components of the new image&#8217;s texture, form, contrast, color and positive and negative space. To transform a tattoo is to solve a fascinating puzzle. It is deeply satisfying to see beyond the constraints of the prior image and envision the new possibilities built on the bones of the old.<br />
<br /><a href="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114846.jpg"><img src="http://spirittattooing.com/wp-content/uploads/2011/07/20110708-114846.jpg" alt="20110708-114846.jpg" class="alignnone size-full" /></a><br />
This solar lion tattoo is the completed work in the first of two sittings. Today we focused on design, outline and the shading which shall mask the previous image as a part of this new one. Next time we will add new layers of color and texture to make this a great golden cat of the sun. At this point, we&#8217;ll be giving this tattoo a few months to heal and let the old pigment truly merge with the new. Then in October we&#8217;ll be going back in for round two. I&#8217;ll be sure to keep y&#8217;all posted!</p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2011/07/the-satisfaction-of-transforming-tattoos/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Grain Free Chocolate Zucchini Bread</title>
		<link>http://spirittattooing.com/2010/09/grain-free-chocolate-zucchini-bread/</link>
		<comments>http://spirittattooing.com/2010/09/grain-free-chocolate-zucchini-bread/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:41:36 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gluten free/grain free]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/2010/09/grain-free-chocolate-zucchini-bread/</guid>
		<description><![CDATA[After my friends Stephanie &#038; Danielle both made chocolate zucchini cake/bread I&#8217;ve been inspired to create my own grain/gluten free version. Ingredients: 2 medium/large Zucchini (or 1 monster one the size of your head!)1 1 bar dark organic chocolate (I used 1/2 Green &#038; Blacks 85% &#038; 1/2 Sirius 70% Icelandic Chocolate) or 1/3 C [...]]]></description>
			<content:encoded><![CDATA[<p>After my friends Stephanie &#038; Danielle both made chocolate zucchini cake/bread I&#8217;ve been inspired to create my own grain/gluten free version.</p>
<p>Ingredients:<br />
2 medium/large Zucchini (or 1 monster one the size of your head!)1<br />
1 bar dark organic chocolate (I used 1/2 Green &#038; Blacks 85% &#038; 1/2 Sirius 70% Icelandic Chocolate) or 1/3 C chocolate bits<br />
4 eggs (if not using coconut flour you can reduce eggs to 2)<br />
1-1/4 C yogurt (or applesauce for dairy free version)<br />
3 T raw honey<br />
2 droppers of liquid Stevia<br />
1/2 C Organic ZERO (Erythritol or use other sweetner of your choice)<br />
1/3 C Coconut Oil (liquified)<br />
4 t ground cinnamon<br />
1 t himalayan salt (or sea salt)<br />
1-1/2 t Xanthan Gum<br />
2-1/2 baking Power<br />
1 C Organic Cocoa Powder<br />
1 C Coconut Flour<br />
1 C Almond Meal/Flour</p>
<p>Directions:<br />
Preheat oven to 350°<br />
Shred zucchinis and put into big mixing bowl with finely chopped chocolate pieces.<br />
In mixer or food processor, blend till smooth: Oil, Eggs, Yogurt, Honey, Erythritol &#038; Stevia<br />
Add &#038; blend till fully mixed: Salt, Baking Powder, Cinnamon, Xanthan Gum, Cocoa, Almond &#038; Coconut Flours (this batter will be rather thick)<br />
Add batter to shredded zucchini &#038; chocolate pieces and mix well with your hands till evenly blended.</p>
<p>Spoon into greased loaf pans (2+ depending on the size of your zucchinis) or a 12/large muffin/cupcake pan &#038; 1 small loaf pan. Put into 350° oven check after 30 mins. I cooked mine for 65-70 mins as muffins and a small loaf pan.<br />
The flavor &#038; texture is better the next day after they&#8217;ve cooled and had a chance to bloom.</p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/09/grain-free-chocolate-zucchini-bread/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sanctuary&#8217;s 10th Anniversary Benefit Bash at Port City Friday May 7th</title>
		<link>http://spirittattooing.com/2010/04/sanctuarys-10th-anniversary-benefit-bash-at-port-city-friday-may-7th/</link>
		<comments>http://spirittattooing.com/2010/04/sanctuarys-10th-anniversary-benefit-bash-at-port-city-friday-may-7th/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:30:03 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=243</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="660" height="405"><param name="movie" value="http://www.youtube.com/v/UNUYiMbvpYE&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UNUYiMbvpYE&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="405"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/04/sanctuarys-10th-anniversary-benefit-bash-at-port-city-friday-may-7th/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Affirming Life &amp; Beauty after Surviving Breast Cancer</title>
		<link>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/</link>
		<comments>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:15:17 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=238</guid>
		<description><![CDATA[This is a new piece featuring a client of mine whom I am working on a tattoo with across her mastectomy scars. We have since added flowers to the right side and will be adding more flowers on the left soon.]]></description>
			<content:encoded><![CDATA[<p>This is a new piece featuring a client of mine whom I am working on a tattoo with across her mastectomy scars. We have since added flowers to the right side and will be adding more flowers on the left soon.<br />
<object id="flashObj" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="486" height="412" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="omnitureAccountID=gntbcstwcsh,gntbcstglobal&amp;pageContentCategory=video&amp;pageContentSubcategory=&amp;marketName=Portland, ME:wcsh&amp;revSciSeg=J06575_10254|J06575_10395|J06575_50507&amp;revSciZip=&amp;revSciAge=&amp;revSciGender=male&amp;division=Broadcast&amp;SSTSCode=News&amp;videoId=60657475001&amp;playerID=35031947001&amp;domain=embed&amp;" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f9/35031947001?isVid=1&amp;publisherID=35121342001" /><param name="name" value="flashObj" /><param name="flashvars" value="omnitureAccountID=gntbcstwcsh,gntbcstglobal&amp;pageContentCategory=video&amp;pageContentSubcategory=&amp;marketName=Portland, ME:wcsh&amp;revSciSeg=J06575_10254|J06575_10395|J06575_50507&amp;revSciZip=&amp;revSciAge=&amp;revSciGender=male&amp;division=Broadcast&amp;SSTSCode=News&amp;videoId=60657475001&amp;playerID=35031947001&amp;domain=embed&amp;" /><param name="allowfullscreen" value="true" /><embed id="flashObj" type="application/x-shockwave-flash" width="486" height="412" src="http://c.brightcove.com/services/viewer/federated_f9/35031947001?isVid=1&amp;publisherID=35121342001" name="flashObj" allowscriptaccess="always" swliveconnect="true" allowfullscreen="true" seamlesstabbing="false" base="http://admin.brightcove.com" flashvars="omnitureAccountID=gntbcstwcsh,gntbcstglobal&amp;pageContentCategory=video&amp;pageContentSubcategory=&amp;marketName=Portland, ME:wcsh&amp;revSciSeg=J06575_10254|J06575_10395|J06575_50507&amp;revSciZip=&amp;revSciAge=&amp;revSciGender=male&amp;division=Broadcast&amp;SSTSCode=News&amp;videoId=60657475001&amp;playerID=35031947001&amp;domain=embed&amp;" bgcolor="#FFFFFF"></embed></object></p>
<p><a href="http://spirittattooing.com/wp-content/uploads/2010/02/DSCN4262.jpg"><img class="size-medium wp-image-240 alignleft" title="mastectomy tattoo" src="http://spirittattooing.com/wp-content/uploads/2010/02/DSCN4262-300x225.jpg" alt="Butterfly with flowers for mastectomy tattoo" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tattoo Cover-ups Advice &amp; Suggestions</title>
		<link>http://spirittattooing.com/2010/02/tattoo-cover-ups-advice-suggestions/</link>
		<comments>http://spirittattooing.com/2010/02/tattoo-cover-ups-advice-suggestions/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:00:01 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=234</guid>
		<description><![CDATA[Jen discusses tattoo cover-ups, how to prepare yourself for them, what you might expect. To See My business partner Chris&#8217;s Vlogs go here!]]></description>
			<content:encoded><![CDATA[<p><object width="660" height="405"><param name="movie" value="http://www.youtube.com/v/Jx2Z4Rzk2rU&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Jx2Z4Rzk2rU&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="405"></embed></object><br />
Jen discusses tattoo cover-ups, how to prepare yourself for them, what you might expect.<br />
To See My business partner Chris&#8217;s Vlogs go <a href="http://www.youtube.com/user/teabowl13" target="_blank">here</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/02/tattoo-cover-ups-advice-suggestions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Please Vote often!</title>
		<link>http://spirittattooing.com/2010/01/please-vote-often/</link>
		<comments>http://spirittattooing.com/2010/01/please-vote-often/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:09:31 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=230</guid>
		<description><![CDATA[The Portland Phoenix is having it&#8217;s annual &#8220;Best Of&#8221; Contest and we are celebrating our 10th anniversary since opening Sanctuary in Portland Maine in late 1999. Please GIVE US the best 10th anniversary gift ever &#38; show us your love! Please vote us Best Tattoo Shop in Portland. Go to http://thephoenix.com/thebest/Portland/vote AND VOTE for SANCTUARY [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Vote for Sanctuary Tattoo in Portland Phoenix Best Of Contest!" href="http://thephoenix.com/thebest/Portland/vote" target="_blank"><img class="aligncenter size-full wp-image-231" title="sanctbest" src="http://spirittattooing.com/wp-content/uploads/2010/01/sanctbest.jpg" alt="" width="300" height="250" /></a></p>
<p>The Portland Phoenix is having it&#8217;s annual &#8220;Best Of&#8221; Contest and we are celebrating our 10th anniversary since opening Sanctuary in Portland Maine in late 1999.</p>
<p>Please GIVE US the best 10th anniversary gift ever &amp; show us your love!</p>
<p>Please vote us Best Tattoo Shop in Portland. Go to <a href="http://thephoenix.com/thebest/Portland/vote" target="_blank">http://thephoenix.com/thebest/Portland/vote</a></p>
<p>AND VOTE for SANCTUARY TATTOO!  Please Note you can vote once every 24 hrs.</p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/01/please-vote-often/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Best Tattooer for You!</title>
		<link>http://spirittattooing.com/2010/01/choosing-the-best-tattooer-for-you/</link>
		<comments>http://spirittattooing.com/2010/01/choosing-the-best-tattooer-for-you/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 02:26:02 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=200</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="660" height="405"><param name="movie" value="http://www.youtube.com/v/v0hsyqw7HgI&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/v0hsyqw7HgI&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="405"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/01/choosing-the-best-tattooer-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Decorated Body Lecture</title>
		<link>http://spirittattooing.com/2010/01/the-decorated-body-lecture/</link>
		<comments>http://spirittattooing.com/2010/01/the-decorated-body-lecture/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 08:21:04 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/2010/01/the-decorated-body-lecture/</guid>
		<description><![CDATA[This slideshow was created for a lecture I co-led with my partner Chris Dingwell in a class called Decorated Body which Professor &#38; Art Historian Aimee Bessire taught at MECA (Maine College of Art) &#38; Bates College. Chris focused on the art and history of tattooing while I focused on the spiritual, social &#38; healing [...]]]></description>
			<content:encoded><![CDATA[<p>This slideshow was created for a lecture I co-led with my partner <a href="http://www.chrsdingwell.com">Chris Dingwell</a> in a class called Decorated Body which Professor &amp; Art Historian Aimee Bessire taught at MECA (Maine College of Art) &amp; Bates College. Chris focused on the art and history of tattooing while I focused on the spiritual, social &amp; healing aspects of tattooing. We each spoke for roughly 45 minutes a piece (boy howdy did we have a lot to cover in such a short amount of time!) and then took questions from the class. At this point Chris and I have offered this lecture 3 times.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="700" height="525" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Flangelblue%2Fsets%2F72157622994232669%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Flangelblue%2Fsets%2F72157622994232669%2F&amp;set_id=72157622994232669&amp;jump_to=" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="700" height="525" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowfullscreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2Flangelblue%2Fsets%2F72157622994232669%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2Flangelblue%2Fsets%2F72157622994232669%2F&amp;set_id=72157622994232669&amp;jump_to="></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/01/the-decorated-body-lecture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share the Wealth! Happy Hoppin&#8217; New Year!</title>
		<link>http://spirittattooing.com/2010/01/share-the-wealth-happy-hoppin-new-year/</link>
		<comments>http://spirittattooing.com/2010/01/share-the-wealth-happy-hoppin-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 18:25:17 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=109</guid>
		<description><![CDATA[For many years now I have been following a folk tradition from the south that if you eat poor on New Year&#8217;s Day you will eat rich the rest of the year. Though hamhocks are not part of my recipe (most due to the fact that they are hard to track down around these here [...]]]></description>
			<content:encoded><![CDATA[<p>For many years now I have been following a folk tradition from the south that if you eat poor on New Year&#8217;s Day you will eat rich the rest of the year. Though hamhocks are not part of my recipe (most due to the fact that they are hard to track down around these here parts sometimes, so I tend to substitute bacon unless I am doing the vegetarian version) my Hoppin&#8217; John follows close to the tradition with annual variations depending on my intention for the coming year.</p>
<p>2010 Hoppin&#8217; John (Luck &amp; Prosperity for ALL!)</p>
<p>It is suspected that the origins of this name comes from the Creole who call black-eyed peas, &#8220;Pigeon peas&#8221; but in a bastardized french, &#8220;poi pigeon&#8221;, pronounced &#8220;PWAH-PEE-ZJAHN&#8221;, is an easy leap to Hoppin&#8217; John.</p>
<p>Depending on whether you plan to share this with many or simply a few adjust your ingredients accordingly. I&#8217;ll be bringing servings for all my Sanctuary Peeps and other friends so I like to make a HUGE batch.</p>
<p>Ingredients: (organic when possible)<br />
About 4 Lbs (dry) Black Eyed Peas (soaked overnite and drained)<br />
2-3 T coconut oil or bacon fat<br />
4 yellow onions (chopped)<br />
head of celery (chopped) (not traditional but feeling it this year)<br />
1 head garlic (minced)<br />
Water (as needed)<br />
10 bay leaves<br />
2 T caraway seeds<br />
Fresh Rosemary &amp; Thyme (both optional if you have them)<br />
1 t smoked salt<br />
1 t sea salt<br />
1 t cayenne pepper<br />
1/4 c blackstrap molasses</p>
<p>3 lbs of brown rice (this year I am using a combo of different colored rices, including red Wehani rice, japonica black rice, short grain brown rice, wild rice &amp; some special emperor&#8217;s rice)<br />
12 cups water</p>
<p>Overnite Soak 4 lbs (or more if you have a lot of people to share this dish with or less) Black Eyed Peas<br />
in the AM Drain and Rinse<br />
Chop one large yellow onion per pound of peas and as much garlic as you desire (I use a whole head for 4 lbs of peas)<br />
Chop head of celery<br />
Using your oil or fat of choice (I like either bacon fat or coconut oil depending whether I am making it vegetarian or not) Saute onions in big skillet or heavy bottomed large pot (I used a 7.5 quart enameled cast iron french oven) on medium heat till transparent<br />
Reduce heat add garlic<br />
Add bay leaves (for energy), cayenne pepper (speeds luck and good fortune), caraway seeds (to fire up prosperity), fresh rosemary (for protection &amp; a warm home), thyme (Protection and Cleansing &amp; to Bring About an Increase in Money) and salt &amp; pepper to taste<br />
Add soaked and drained blackeyed peas stir to mix with onions &amp; herbs<br />
Add liquid (I used 2 12 oz bottles of Red Bridge Gluten free beer and water to almost cover: about 2 inches down from top) and 1/4 cup blackstrap molasses.</p>
<p>Cover and cook till peas are tender (add more salt to taste, black pepper and thyme optional)</p>
<p>In separate pot make rice to mix with peas<br />
ratio of 1 cup brown rice / 2 cups water<br />
Bring rice &amp; water to boil, reduce to low and simmer for 45 mins or so with lid on tightly, check to see that water is cooked off, turn off heat and let sit covered</p>
<p>Collards for Cash</p>
<p>2-4 bunches collard greens<br />
1 large yellow onion<br />
salt to taste<br />
olive oil, coconut oil or bacon fat (from the bacon you&#8217;ve cooked to crumble on top of the greens)<br />
Braggs Apple Cider Vinegar<br />
wash and trim bottom stems off collard leaves<br />
with sharp knife cut leaves across horizontally into 1&#8243; ribbons<br />
chop onion well and saute with olive oil in large cast iron skillet till almost golden<br />
simultaneously place cut collards in big pot with steamer basket to keep water from touching greens and steam till well wilted but still bright green<br />
Transfer steamed greens into skillet saute and mix well with onions, add salt to taste and about 2T vinegar remove from heat when greens have reduced in size and look darker.<br />
Serve in dish layer collards first, rice next, peas spooned over all of it, enjoy!</p>
<p>For me SHARING is a big part of this prosperity spell. I sincerely believe that we prosper best when all around us prosper too! As I cook I put all my gratitude &amp; visions for the people I love and a THRIVING YEAR for ALL OF US!</p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/01/share-the-wealth-happy-hoppin-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

