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	<title>Spirit Tattooing with Jennifer Moore</title>
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	<link>http://spirittattooing.com</link>
	<description>adornment &#38; healing for body &#38; soul</description>
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		<title>Affirming Life &amp; Beauty after Surviving Breast Cancer</title>
		<link>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/</link>
		<comments>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:15:17 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=238</guid>
		<description><![CDATA[This is a new piece featuring a client of mine whom I am working on a tattoo with across her mastectomy scars. We have since added flowers to the right side and will be adding more flowers on the left soon.


]]></description>
			<content:encoded><![CDATA[<p>This is a new piece featuring a client of mine whom I am working on a tattoo with across her mastectomy scars. We have since added flowers to the right side and will be adding more flowers on the left soon.<br />
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<p><a href="http://spirittattooing.com/wp-content/uploads/2010/02/DSCN4262.jpg"><img class="size-medium wp-image-240 alignleft" title="mastectomy tattoo" src="http://spirittattooing.com/wp-content/uploads/2010/02/DSCN4262-300x225.jpg" alt="Butterfly with flowers for mastectomy tattoo" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://spirittattooing.com/2010/02/affirming-life-beauty-after-surviving-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tattoo Cover-ups Advice &amp; Suggestions</title>
		<link>http://spirittattooing.com/2010/02/tattoo-cover-ups-advice-suggestions/</link>
		<comments>http://spirittattooing.com/2010/02/tattoo-cover-ups-advice-suggestions/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:00:01 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=234</guid>
		<description><![CDATA[
Jen discusses tattoo cover-ups, how to prepare yourself for them, what you might expect.
To See My business partner Chris&#8217;s Vlogs go here!
]]></description>
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Jen discusses tattoo cover-ups, how to prepare yourself for them, what you might expect.<br />
To See My business partner Chris&#8217;s Vlogs go <a href="http://www.youtube.com/user/teabowl13" target="_blank">here</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Please Vote often!</title>
		<link>http://spirittattooing.com/2010/01/please-vote-often/</link>
		<comments>http://spirittattooing.com/2010/01/please-vote-often/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:09:31 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=230</guid>
		<description><![CDATA[
The Portland Phoenix is having it&#8217;s annual &#8220;Best Of&#8221; Contest and we are celebrating our 10th anniversary since opening Sanctuary in Portland Maine in late 1999.
Please GIVE US the best 10th anniversary gift ever &#38; show us your love!
Please vote us Best Tattoo Shop in Portland. Go to http://thephoenix.com/thebest/Portland/vote
AND VOTE for SANCTUARY TATTOO!  Please Note [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Vote for Sanctuary Tattoo in Portland Phoenix Best Of Contest!" href="http://thephoenix.com/thebest/Portland/vote" target="_blank"><img class="aligncenter size-full wp-image-231" title="sanctbest" src="http://spirittattooing.com/wp-content/uploads/2010/01/sanctbest.jpg" alt="" width="300" height="250" /></a></p>
<p>The Portland Phoenix is having it&#8217;s annual &#8220;Best Of&#8221; Contest and we are celebrating our 10th anniversary since opening Sanctuary in Portland Maine in late 1999.</p>
<p>Please GIVE US the best 10th anniversary gift ever &amp; show us your love!</p>
<p>Please vote us Best Tattoo Shop in Portland. Go to <a href="http://thephoenix.com/thebest/Portland/vote" target="_blank">http://thephoenix.com/thebest/Portland/vote</a></p>
<p>AND VOTE for SANCTUARY TATTOO!  Please Note you can vote once every 24 hrs.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Tattoo Portfolio with Music</title>
		<link>http://spirittattooing.com/2010/01/my-tattoo-portfolio-with-music/</link>
		<comments>http://spirittattooing.com/2010/01/my-tattoo-portfolio-with-music/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 04:19:34 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[portfolio]]></category>
		<category><![CDATA[spirit tattooing]]></category>
		<category><![CDATA[tattoo portfolio]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=227</guid>
		<description><![CDATA[
]]></description>
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]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tattoo Placement &amp; Body Flow</title>
		<link>http://spirittattooing.com/2010/01/tattoo-placement-body-flow/</link>
		<comments>http://spirittattooing.com/2010/01/tattoo-placement-body-flow/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 03:36:46 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Tattoo Vlog]]></category>
		<category><![CDATA[adornment]]></category>
		<category><![CDATA[decorating the body]]></category>
		<category><![CDATA[tattoo placement]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/2010/01/tattoo-placement-body-flow/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="660" height="525"><param name="movie" value="http://www.youtube.com/v/RMLVVerVfBY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RMLVVerVfBY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="525"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Best Tattooer for You!</title>
		<link>http://spirittattooing.com/2010/01/choosing-the-best-tattooer-for-you/</link>
		<comments>http://spirittattooing.com/2010/01/choosing-the-best-tattooer-for-you/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 02:26:02 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=200</guid>
		<description><![CDATA[
]]></description>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Second Moly</title>
		<link>http://spirittattooing.com/2010/01/my-second-moly/</link>
		<comments>http://spirittattooing.com/2010/01/my-second-moly/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 06:12:00 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Mail Art]]></category>
		<category><![CDATA[Moleskine]]></category>
		<category><![CDATA[Moly Swap]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/2010/01/my-second-moly/</guid>
		<description><![CDATA[So tonight I complete the art for the beginning of my Moleskine for iATCs G4 Moly Swap my theme is Past Life Recall: Self Portraits from our Former Incarnations.
There is a lot of room for play and the following is my description to the contributors.

The title of the moly is: Past Life Recall: Self Portraits [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_-MlRaV_ZUII/S0bNOJVsWjI/AAAAAAAAAHE/YbB0KOQIIYI/s1600-h/pastliferecall001.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 176px;" src="http://1.bp.blogspot.com/_-MlRaV_ZUII/S0bNOJVsWjI/AAAAAAAAAHE/YbB0KOQIIYI/s320/pastliferecall001.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5424248444123109938" /></a><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span"  style="font-family:'lucida grande';">So tonight I complete the art for the beginning of my Moleskine for </span></span><a href="http://www.illustratedatcs.com/index.php"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span"  style="font-family:'lucida grande';">iATCs G4 Moly Swap</span></span></a><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span"  style="font-family:'lucida grande';"> my theme is Past Life Recall: Self Portraits from our Former Incarnations.</span></span>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size: small;">There is a lot of room for play and the following is my description to the contributors.</span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande', serif;"><span class="Apple-style-span" style="font-size: small;"><br /></span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size: small;">The title of the moly is: Past Life Recall: Self Portraits from our Former Incarnations. With the Question: What did you see when you gazed in the mirror?</p>
<p>This can be interpreted in many ways, aside from the obvious images from past lives you either actually recall or suspect you lived in a different incarnation, it can also be as past lives you&#8217;ve lived in this current life, past lives of your ancestors or other people you admire or even past lives you wish you&#8217;d lived.</p>
<p>My plan (best laid of course, yeah right, didn&#8217;t happen <img src='http://spirittattooing.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ) was to create an MP3 mediation for everyone to do before they started drawing for this so that if they wished they can see what kinds of past life imagery they received for themselves. However with the launching of my new website <a href="http://spirittattooing.com/">Spirit Tattooing</a> and the creating of a new 78 page portfolio which is currently in transit from the printers, this little idea simply did not have the time or space to occur. </span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size: small;"><br /></span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://3.bp.blogspot.com/_-MlRaV_ZUII/S0bNOe7B1JI/AAAAAAAAAHM/IHC3KUFBxGA/s320/pastliferecall003.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5424248449916851346" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 320px; height: 250px; " /></span><span class="Apple-style-span" style="font-size: small;">There&#8217;s no wrong way to do this. Past life is completely open to your own interpretation.</p>
<p>You can represent:<br />• a former life from this incarnation (like my brief days as a singer in an alternative new wave rock band in Cleveland in the early 80&#8217;s)<br />• an alternate life that you could have lived but did not (like in some odd alternate reality I am an accountant, and in another I am a lawyer, and another I am a naturopathic doctor)<br />• a life you wish you lived<br />• a life you suspect you lived, a life that you have glimpses/flashes of living<br />• a life based on passions and interests you&#8217;ve had all your life that seemingly came out of left field (For example my almost 7 year old nephew went as a Union Soldier for Halloween last October because he&#8217;s been obsessed with the Civil War since he was a really little kid.)<br />• or a life you fabricate simply for our mutual amusement.</p>
<p>No matter what I am sure it will be perfect.</span></span></div>
<div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_-MlRaV_ZUII/S0bNOuhl-ZI/AAAAAAAAAHU/cqrS3OCR5-c/s1600-h/pastliferecall004.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 219px;" src="http://4.bp.blogspot.com/_-MlRaV_ZUII/S0bNOuhl-ZI/AAAAAAAAAHU/cqrS3OCR5-c/s320/pastliferecall004.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5424248454105135506" /></a>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size: small;">I included little tags/cards to serve as people&#8217;s sign ins and I&#8217;m also asking everyone to sign the back of their section with their name &amp; user name as well as the title/details of their contribution for example&#8230; SilverHermit: Tibet 1100 AD My life as a Buddhist Monk (just an idea there not necessarily a suggestion).</span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande', serif;"><span class="Apple-style-span" style="font-size: small;"><br /></span></span></div>
<div><span class="Apple-style-span"  style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size: small;">I am about to overnight it off to California and I am excited to see what ideas and images 7 other people come up with for it.<br /></span></span><span class="Apple-style-span" style="font-size: small;"><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_-MlRaV_ZUII/S0bNOe7B1JI/AAAAAAAAAHM/IHC3KUFBxGA/s1600-h/pastliferecall003.jpg"></a></div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Decorated Body Lecture</title>
		<link>http://spirittattooing.com/2010/01/the-decorated-body-lecture/</link>
		<comments>http://spirittattooing.com/2010/01/the-decorated-body-lecture/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 08:21:04 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/2010/01/the-decorated-body-lecture/</guid>
		<description><![CDATA[This slideshow was created for a lecture I co-led with my partner Chris Dingwell in a class called Decorated Body which Professor &#38; Art Historian Aimee Bessire taught at MECA (Maine College of Art) &#38; Bates College. Chris focused on the art and history of tattooing while I focused on the spiritual, social &#38; healing [...]]]></description>
			<content:encoded><![CDATA[<p>This slideshow was created for a lecture I co-led with my partner <a href="http://www.chrsdingwell.com">Chris Dingwell</a> in a class called Decorated Body which Professor &amp; Art Historian Aimee Bessire taught at MECA (Maine College of Art) &amp; Bates College. Chris focused on the art and history of tattooing while I focused on the spiritual, social &amp; healing aspects of tattooing. We each spoke for roughly 45 minutes a piece (boy howdy did we have a lot to cover in such a short amount of time!) and then took questions from the class. At this point Chris and I have offered this lecture 3 times.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share the Wealth! Happy Hoppin&#8217; New Year!</title>
		<link>http://spirittattooing.com/2010/01/share-the-wealth-happy-hoppin-new-year/</link>
		<comments>http://spirittattooing.com/2010/01/share-the-wealth-happy-hoppin-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 18:25:17 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spirittattooing.com/?p=109</guid>
		<description><![CDATA[For many years now I have been following a folk tradition from the south that if you eat poor on New Year&#8217;s Day you will eat rich the rest of the year. Though hamhocks are not part of my recipe (most due to the fact that they are hard to track down around these here [...]]]></description>
			<content:encoded><![CDATA[<p>For many years now I have been following a folk tradition from the south that if you eat poor on New Year&#8217;s Day you will eat rich the rest of the year. Though hamhocks are not part of my recipe (most due to the fact that they are hard to track down around these here parts sometimes, so I tend to substitute bacon unless I am doing the vegetarian version) my Hoppin&#8217; John follows close to the tradition with annual variations depending on my intention for the coming year.</p>
<p>2010 Hoppin&#8217; John (Luck &amp; Prosperity for ALL!)</p>
<p>It is suspected that the origins of this name comes from the Creole who call black-eyed peas, &#8220;Pigeon peas&#8221; but in a bastardized french, &#8220;poi pigeon&#8221;, pronounced &#8220;PWAH-PEE-ZJAHN&#8221;, is an easy leap to Hoppin&#8217; John.</p>
<p>Depending on whether you plan to share this with many or simply a few adjust your ingredients accordingly. I&#8217;ll be bringing servings for all my Sanctuary Peeps and other friends so I like to make a HUGE batch.</p>
<p>Ingredients: (organic when possible)<br />
About 4 Lbs (dry) Black Eyed Peas (soaked overnite and drained)<br />
2-3 T coconut oil or bacon fat<br />
4 yellow onions (chopped)<br />
head of celery (chopped) (not traditional but feeling it this year)<br />
1 head garlic (minced)<br />
Water (as needed)<br />
10 bay leaves<br />
2 T caraway seeds<br />
Fresh Rosemary &amp; Thyme (both optional if you have them)<br />
1 t smoked salt<br />
1 t sea salt<br />
1 t cayenne pepper<br />
1/4 c blackstrap molasses</p>
<p>3 lbs of brown rice (this year I am using a combo of different colored rices, including red Wehani rice, japonica black rice, short grain brown rice, wild rice &amp; some special emperor&#8217;s rice)<br />
12 cups water</p>
<p>Overnite Soak 4 lbs (or more if you have a lot of people to share this dish with or less) Black Eyed Peas<br />
in the AM Drain and Rinse<br />
Chop one large yellow onion per pound of peas and as much garlic as you desire (I use a whole head for 4 lbs of peas)<br />
Chop head of celery<br />
Using your oil or fat of choice (I like either bacon fat or coconut oil depending whether I am making it vegetarian or not) Saute onions in big skillet or heavy bottomed large pot (I used a 7.5 quart enameled cast iron french oven) on medium heat till transparent<br />
Reduce heat add garlic<br />
Add bay leaves (for energy), cayenne pepper (speeds luck and good fortune), caraway seeds (to fire up prosperity), fresh rosemary (for protection &amp; a warm home), thyme (Protection and Cleansing &amp; to Bring About an Increase in Money) and salt &amp; pepper to taste<br />
Add soaked and drained blackeyed peas stir to mix with onions &amp; herbs<br />
Add liquid (I used 2 12 oz bottles of Red Bridge Gluten free beer and water to almost cover: about 2 inches down from top) and 1/4 cup blackstrap molasses.</p>
<p>Cover and cook till peas are tender (add more salt to taste, black pepper and thyme optional)</p>
<p>In separate pot make rice to mix with peas<br />
ratio of 1 cup brown rice / 2 cups water<br />
Bring rice &amp; water to boil, reduce to low and simmer for 45 mins or so with lid on tightly, check to see that water is cooked off, turn off heat and let sit covered</p>
<p>Collards for Cash</p>
<p>2-4 bunches collard greens<br />
1 large yellow onion<br />
salt to taste<br />
olive oil, coconut oil or bacon fat (from the bacon you&#8217;ve cooked to crumble on top of the greens)<br />
Braggs Apple Cider Vinegar<br />
wash and trim bottom stems off collard leaves<br />
with sharp knife cut leaves across horizontally into 1&#8243; ribbons<br />
chop onion well and saute with olive oil in large cast iron skillet till almost golden<br />
simultaneously place cut collards in big pot with steamer basket to keep water from touching greens and steam till well wilted but still bright green<br />
Transfer steamed greens into skillet saute and mix well with onions, add salt to taste and about 2T vinegar remove from heat when greens have reduced in size and look darker.<br />
Serve in dish layer collards first, rice next, peas spooned over all of it, enjoy!</p>
<p>For me SHARING is a big part of this prosperity spell. I sincerely believe that we prosper best when all around us prosper too! As I cook I put all my gratitude &amp; visions for the people I love and a THRIVING YEAR for ALL OF US!</p>
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		<title>Happy New Year</title>
		<link>http://spirittattooing.com/2010/01/happy-new-year/</link>
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		<pubDate>Fri, 01 Jan 2010 05:31:33 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
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		<description><![CDATA[Just watched the ball drop. Instead of resolutions I focus on hopes, goals &#038; gratitude.
I am grateful for:
Breath
Beauty
Art
Love
Friends, Family &#038; Home
Mail
Tattooing
Spirit
Grace
The Hoppin John I&#8217;ll be making tomorrow&#8230;
Among an infinite number of other things.
What are you grateful for?

]]></description>
			<content:encoded><![CDATA[<p>Just watched the ball drop. Instead of resolutions I focus on hopes, goals &#038; gratitude.<br />
I am grateful for:<br />
Breath<br />
Beauty<br />
Art<br />
Love<br />
Friends, Family &#038; Home<br />
Mail<br />
Tattooing<br />
Spirit<br />
Grace<br />
The Hoppin John I&#8217;ll be making tomorrow&#8230;<br />
Among an infinite number of other things.<br />
What are you grateful for?</p>
<p><a href="http://spirittattooing.com/wp-content/uploads/2010/01/l_2048_1536_EFBEF847-E0C1-4186-8059-6837EEA8ADAE.jpeg"><img src="http://spirittattooing.com/wp-content/uploads/2010/01/l_2048_1536_EFBEF847-E0C1-4186-8059-6837EEA8ADAE.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
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